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How Much Protein Does It Take TO FEEL YOUR BEST?

Even a good day of eating leaves a gap. Here is where a typical one lands.

  • Your daily protein target: two eggs on toast with coffee 18g, chicken salad 24g, pasta dinner 25g, still missing 15 to 30g

What Happens When You Don't Get ENOUGH PROTEIN?

  • Your Muscles Start Shrinking

    Women naturally lose muscle as they age, especially after 40. Without enough protein, that decline can accelerate — leaving you weaker, softer, and struggling to maintain muscle tone.

  • Your Metabolism Slows Down

    Less muscle means fewer calories burned at rest. Protein helps preserve metabolically active muscle, supporting your body's ability to burn energy as you age.

  • Your Hunger Gets Harder to Control

    Constantly hungry or reaching for snacks? Not getting enough protein can leave you feeling unsatisfied after meals. More protein helps keep you fuller for longer and cravings in check.

  • Your Skin & Hair Pay the Price

    Your body needs protein to maintain healthy skin and hair. Falling short can contribute to thinning hair and poor tissue repair, while collagen provides building blocks for skin structure.

GETTING MORE PROTEIN... Shouldn't Be This Hard

More eggs. More chicken. Another protein shake. Hitting your daily protein goal can feel like a full-time job.

HabitONE makes it easier with 10g of protein in the coffee you already drink.

  • 10g Protein
  • 0g Added Sugar
  • 70cal Per Serving
  • Whey & Collgen
  • Prebiotic Fiber
  • REAL Arabica Coffee
Iced HabitONE Protein Coffee next to waffles, a laptop and the bag

Tastes Like A Milkshake,NOT A PROTEIN SHAKE

Rich, creamy, and delicious — without the chalky protein powder taste. Discover Chocolate, Vanilla, and Salted Caramel, and see why getting more protein has never tasted this good.

Real Women, Real Routines

Excellent

Rated 4.4 / 5 based on 370 reviews on Trustpilot

Lauren H.

I drink coffee every single morning, so this was honestly the easiest way to start adding more protein. Love the taste too!

Monica T.

Since turning 45 I've been trying to eat more protein, but getting enough every day is harder than I thought. I love that I can just have my usual morning coffee and get some extra protein in.

Jessica B.

Finally a protein coffee that doesn't taste chalky!! So smooth and creamy. The vanilla is absolutely lovely.

Erica R.

I've been making the chocolate one with cold milk and ice in the afternoons. It tastes like a little treat and I love that I'm getting some extra protein at the same time. Definitely trying caramel next.

Tiffany P.

Was a little skeptical when I ordered, but I'm pleasantly surprised. The coffee tastes great, mixes nicely with my frother and is super convenient. It's become part of my morning routine now.

Megan T.

The chocolate is SO good!! Tastes like an iced mocha from a coffee shop. Definitely doesn't taste like your typical protein powder.

Tanya B.

I've tried so many protein powders over the years and most of them end up sitting in my cupboard. Either they taste chalky or I just get tired of making shakes. This is completely different because I already drink coffee every morning. I've been having the vanilla with ice and milk and actually look forward to it!

Rachel B.

Really easy to make, tastes lovely and creamy, and doesn't take any extra time in the morning. Exactly what I was looking for.

Melissa N.

I'm 52 and have been paying a lot more attention to what I eat lately, especially protein. This has been such a nice addition to my mornings. No more forcing myself to drink a separate protein shake!

Heather P.

Salted caramel is my favorite 😍 Not too sweet, really creamy and absolutely delicious over ice. Already ordered more!

Amanda A.

I wasn't sure about putting protein in coffee because I've had some really awful ones before. But this actually tastes like coffee! The original flavor is smooth and doesn't have that weird aftertaste.

Alicia S.

Between getting ready for work and taking care of everyone else, breakfast is usually the last thing on my mind. I've been trying to get more protein into my diet but honestly don't have the energy for complicated meal plans. Love that this fits into something I'm already doing. And the chocolate flavor is fantastic!

More Nutrition Less To Spend

Why buy coffee, protein powder, collagen, and prebiotic fiber separately? HabitONE brings them together in one delicious morning coffee — helping you get more protein without juggling multiple supplements.

JUST $1.73 per serving

Monthly breakdown

Premium Coffee
$13.00/mo
Whey Protein
$43.00/mo
Collagen Peptides
$30.00/mo
Prebiotic Fiber
$14.00/mo
Probiotics
$14.00/mo
Buying all separately
$118.00/mo
HabitONE Protein Coffee
$52.00/mo

Have AnyQuestions?

  • Protein coffee upgrades your daily cup with added protein and functional ingredients. Instead of just caffeine → crash, you get energy + satiety + focus in one drink.

  • Yes — by reducing cravings and keeping you full longer. Less snacking. Fewer calories. Easier weight control without dieting harder.

  • Each serving delivers ~10g of protein, designed to support satiety and metabolism without heaviness.

  • Yes! We use premium instant Arabica coffee and monk fruit for sweetness. No chalky texture, no protein aftertaste—just smooth, delicious coffee.

  • That’s the point. Protein + fiber help stabilize blood sugar → so you’re not constantly thinking about food.

  • No. You get balanced caffeine, not a spike. That means steady energy, no crash, no anxiety.

  • Yes — especially on busy mornings. It’s a light, functional meal replacement that keeps you energized and focused.

  • Absolutely. It’s designed for daily use — clean ingredients, no harsh stimulants.

  • Unlike regular coffee, it’s formulated to be gentler on digestion. Many users report less bloating and a lighter feeling.

  • Yes — water, milk, or your favorite alternative. Cold. You make it yours.

  • Morning = best for energy + appetite control. But it also works as a midday reset instead of another snack or coffee.